{"id":21,"date":"2022-11-01T15:34:56","date_gmt":"2022-11-01T14:34:56","guid":{"rendered":"http:\/\/localhost\/association%20spirale\/?page_id=21"},"modified":"2023-06-01T16:07:02","modified_gmt":"2023-06-01T14:07:02","slug":"about","status":"publish","type":"page","link":"https:\/\/relaxation-active.com\/index.php\/about\/","title":{"rendered":"La relaxation active Martenot"},"content":{"rendered":"<style>.kb-row-layout-id_d3a4f0-81 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_d3a4f0-81 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_d3a4f0-81 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_d3a4f0-81 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id_d3a4f0-81 ,.kb-row-layout-id_d3a4f0-81 h1,.kb-row-layout-id_d3a4f0-81 h2,.kb-row-layout-id_d3a4f0-81 h3,.kb-row-layout-id_d3a4f0-81 h4,.kb-row-layout-id_d3a4f0-81 h5,.kb-row-layout-id_d3a4f0-81 h6{color:#f2efef;}@media all and (max-width: 1024px){.kb-row-layout-id_d3a4f0-81 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_d3a4f0-81 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_d3a4f0-81 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_c9a2a7-6a > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column_c9a2a7-6a > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column_c9a2a7-6a > .kt-inside-inner-col,.kadence-column_c9a2a7-6a > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column_c9a2a7-6a > .kt-inside-inner-col{background-color:#5c90a7;}.kadence-column_c9a2a7-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_c9a2a7-6a{position:relative;}.kadence-column_c9a2a7-6a {font-size:1.2em;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_c9a2a7-6a\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-white-color has-text-color has-medium-font-size\"><strong>Si vous souhaitez : <\/strong><\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{line-height:45px;}.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list{grid-row-gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_aee4c3-1f ul.kt-svg-icon-list{grid-row-gap:5px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_aee4c3-1f kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-_8ff251-9f .kt-svg-icon-list-single{font-size:9px !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_8ff251-9f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Chasser le stress, apprivoiser vos \u00e9motions<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-_e77890-bd .kt-svg-icon-list-single{font-size:9px !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_e77890-bd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">D\u00e9nouer vos tensions musculaires<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-_f6617e-5b .kt-svg-icon-list-single{font-size:9px !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_f6617e-5b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Vous lib\u00e9rer de pens\u00e9es envahissantes<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-_8218fb-0a .kt-svg-icon-list-single{font-size:9px !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_8218fb-0a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Am\u00e9liorer la qualit\u00e9 de votre sommeil<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-_a6738e-58 .kt-svg-icon-list-single{font-size:9px !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_a6738e-58\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Calmer le rythme et prendre une pause<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-_50b145-36 .kt-svg-icon-list-single{font-size:9px !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_50b145-36\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Vous d\u00e9tendre en profondeur<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d, .wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d[data-kb-block=\"kb-adv-heading_1641c3-2d\"]{text-align:center;font-size:32px;font-weight:400;font-style:normal;font-family:'Baloo Tamma 2';color:#2c3e50;}.wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d[data-kb-block=\"kb-adv-heading_1641c3-2d\"]{display:flex;gap:0.25em;justify-content:center;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d[data-kb-block=\"kb-adv-heading_1641c3-2d\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d[data-kb-block=\"kb-adv-heading_1641c3-2d\"] .kb-adv-heading-icon{font-size:46px;margin-right:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d mark, .wp-block-kadence-advancedheading.kt-adv-heading_1641c3-2d[data-kb-block=\"kb-adv-heading_1641c3-2d\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style><h2 class=\"kt-adv-heading_1641c3-2d wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading_1641c3-2d\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fe_sun kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"5\"\/><line x1=\"12\" y1=\"1\" x2=\"12\" y2=\"3\"\/><line x1=\"12\" y1=\"21\" x2=\"12\" y2=\"23\"\/><line x1=\"4.22\" y1=\"4.22\" x2=\"5.64\" y2=\"5.64\"\/><line x1=\"18.36\" y1=\"18.36\" x2=\"19.78\" y2=\"19.78\"\/><line x1=\"1\" y1=\"12\" x2=\"3\" y2=\"12\"\/><line x1=\"21\" y1=\"12\" x2=\"23\" y2=\"12\"\/><line x1=\"4.22\" y1=\"19.78\" x2=\"5.64\" y2=\"18.36\"\/><line x1=\"18.36\" y1=\"5.64\" x2=\"19.78\" y2=\"4.22\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><strong>Alors venez d\u00e9couvrir la Relaxation Active Martenot<\/strong><\/span><\/h2>\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_12642b-d8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_12642b-d8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_12642b-d8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1128px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_12642b-d8{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:hidden;isolation:isolate;}.kb-row-layout-id_12642b-d8{background-color:#f5de9b;}.kb-row-layout-id_12642b-d8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_12642b-d8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_12642b-d8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id_12642b-d8 {font-size:1.2em;color:black;box-shadow: rgba(100, 100, 111, 0.2) 0px 7px 29px 0px;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_12642b-d8 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_1c6430-ce > .kt-inside-inner-col,.kadence-column_1c6430-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1c6430-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1c6430-ce{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_1c6430-ce\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_c92c70-d3, .wp-block-kadence-advancedheading.kt-adv-heading_c92c70-d3[data-kb-block=\"kb-adv-heading_c92c70-d3\"]{font-weight:400;font-style:normal;font-family:Inder;background-color:#f5de9b;}.wp-block-kadence-advancedheading.kt-adv-heading_c92c70-d3 mark, .wp-block-kadence-advancedheading.kt-adv-heading_c92c70-d3[data-kb-block=\"kb-adv-heading_c92c70-d3\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_c92c70-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_c92c70-d3\">Vous pourrez ainsi :<\/h2>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_f4e256-c7 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_f4e256-c7 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_f4e256-c7 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_f4e256-c7 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_f4e256-c7 ul.kt-svg-icon-list{grid-row-gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_f4e256-c7 ul.kt-svg-icon-list{grid-row-gap:5px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_f4e256-c7 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_0f486d-1c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Exp\u00e9rimenter des mouvements simples, sur divers rythmes, debout, assis ou allong\u00e9<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_8c7567-dc\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Retrouver les gestes instinctifs de d\u00e9tente comme b\u00e2iller, hausser les \u00e9paules, soupirer<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_33b776-e5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Prendre conscience de votre respiration<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_e80e92-25\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">D\u00e9couvrir et pratiquer plusieurs formes de respiration : naturelle, abdominale, thoracique\u2026<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_af26ed-db\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Orienter une attention bienveillante vers votre corps, si souvent ignor\u00e9 <\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_99ece5-37\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Observer l\u2019\u00e9volution des sensations corporelles \u00e0 la suite des mouvements<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_a811a1-7d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Vous approprier les exercices pour retrouver par vous-m\u00eame calme et d\u00e9tente dans la vie quotidienne<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9, .wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9[data-kb-block=\"kb-adv-heading_17ca2b-f9\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-weight:400;font-style:normal;font-family:'Baloo Tamma 2';color:#2c3e50;}.wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9[data-kb-block=\"kb-adv-heading_17ca2b-f9\"]{display:flex;gap:0.25em;justify-content:center;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9[data-kb-block=\"kb-adv-heading_17ca2b-f9\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9[data-kb-block=\"kb-adv-heading_17ca2b-f9\"] .kb-adv-heading-icon{font-size:37px;margin-right:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9 mark, .wp-block-kadence-advancedheading.kt-adv-heading_17ca2b-f9[data-kb-block=\"kb-adv-heading_17ca2b-f9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style><h2 class=\"kt-adv-heading_17ca2b-f9 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading_17ca2b-f9\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fe_video kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polygon points=\"23 7 16 12 23 17 23 7\"\/><rect x=\"1\" y=\"5\" width=\"15\" height=\"14\" rx=\"2\" ry=\"2\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><strong>D\u00e9couvrir la m\u00e9thode en vid\u00e9o<\/strong><\/span><\/h2>\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Indiv Martenot AM Gouttenegre 29 06 2020\" width=\"950\" height=\"534\" src=\"https:\/\/www.youtube.com\/embed\/J4xofuxUJqA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_4b1cbe-4b > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_4b1cbe-4b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_4b1cbe-4b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:950px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 40%) minmax(0, 60%);}.kb-row-layout-id_4b1cbe-4b{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:hidden;isolation:isolate;}.kb-row-layout-id_4b1cbe-4b{background-color:#2c3e50;}.kb-row-layout-id_4b1cbe-4b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_4b1cbe-4b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_4b1cbe-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id_4b1cbe-4b {min-width:100% !important;display:block !important;width:cover !important;max-width:1980px !important;box-shadow: rgba(100, 100, 111, 0.2) 0px 7px 29px 0px;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_4b1cbe-4b alignwide kt-row-has-bg fire wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column_6b7636-b5 > .kt-inside-inner-col,.kadence-column_6b7636-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6b7636-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6b7636-b5{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_6b7636-b5 kb-section-dir-vertical img\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image_d1db6f-44:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:var(--global-kb-spacing-sm, 1.5rem);}.kb-image_d1db6f-44.kb-image-is-ratio-size, .kb-image_d1db6f-44 .kb-image-is-ratio-size{max-width:358px;width:100%;}.kb-image_d1db6f-44 figure{max-width:358px;}.kb-image_d1db6f-44 .image-is-svg, .kb-image_d1db6f-44 .image-is-svg img{width:100%;}.kb-image_d1db6f-44 img.kb-img, .kb-image_d1db6f-44 .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<div class=\"wp-block-kadence-image kb-image_d1db6f-44 img\"><figure class=\"alignleft size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img decoding=\"async\" loading=\"lazy\" width=\"749\" height=\"1024\" src=\"http:\/\/localhost\/association%20spirale\/wp-content\/uploads\/2022\/11\/maurice2-749x1024.jpg\" alt=\"\" class=\"kb-img wp-image-129\" title=\"\" srcset=\"https:\/\/relaxation-active.com\/wp-content\/uploads\/2022\/11\/maurice2-749x1024.jpg 749w, https:\/\/relaxation-active.com\/wp-content\/uploads\/2022\/11\/maurice2-220x300.jpg 220w, https:\/\/relaxation-active.com\/wp-content\/uploads\/2022\/11\/maurice2-768x1049.jpg 768w, https:\/\/relaxation-active.com\/wp-content\/uploads\/2022\/11\/maurice2-1124x1536.jpg 1124w, https:\/\/relaxation-active.com\/wp-content\/uploads\/2022\/11\/maurice2.jpg 1236w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/div><figcaption>Maurice Martenot devant son instrument<br> \u00ab\u00a0les ondes\u00a0\u00bb.<\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_68f684-ec > .kt-inside-inner-col,.kadence-column_68f684-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_68f684-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_68f684-ec{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_68f684-ec\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_0fab42-59, .wp-block-kadence-advancedheading.kt-adv-heading_0fab42-59[data-kb-block=\"kb-adv-heading_0fab42-59\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_0fab42-59 mark, .wp-block-kadence-advancedheading.kt-adv-heading_0fab42-59[data-kb-block=\"kb-adv-heading_0fab42-59\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_0fab42-59 wp-block-kadence-advancedheading has-white-color has-text-color\" data-kb-block=\"kb-adv-heading_0fab42-59\">Maurice Martenot (1898-1980)<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_2b63cf-ab, .wp-block-kadence-advancedheading.kt-adv-heading_2b63cf-ab[data-kb-block=\"kb-adv-heading_2b63cf-ab\"]{font-style:normal;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading_2b63cf-ab mark, .wp-block-kadence-advancedheading.kt-adv-heading_2b63cf-ab[data-kb-block=\"kb-adv-heading_2b63cf-ab\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_2b63cf-ab legende wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_2b63cf-ab\">Musicien, p\u00e9dagogue, cr\u00e9ateur des \u00ab&nbsp;Ondes Martenot&nbsp;\u00bb.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\">En enseignant la musique, Maurice Martenot s\u2019est aper\u00e7u que ses \u00e9l\u00e8ves manquaient de libert\u00e9 dans leurs gestes et dans l\u2019expression de leur musicalit\u00e9. Apr\u00e8s de nombreuses recherches de techniques de d\u00e9tente corporelle, il a cr\u00e9\u00e9 une m\u00e9thode de relaxation qui a port\u00e9 ses fruits. Elle est aujourd\u2019hui propos\u00e9e \u00e0 tout public. Le but de son enseignement est de lib\u00e9rer, \u00e9panouir et d\u00e9velopper la qualit\u00e9 d\u2019\u00eatre. <em><strong>Cette forme de relaxation est destin\u00e9e \u00e0 tous ceux qui aspirent \u00e0 un meilleur art de vivre.<\/strong><\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_967896-4a, .wp-block-kadence-advancedheading.kt-adv-heading_967896-4a[data-kb-block=\"kb-adv-heading_967896-4a\"]{text-align:center;font-size:32px;font-weight:500;font-style:normal;font-family:'Baloo Tamma 2';color:#2c3e50;}.wp-block-kadence-advancedheading.kt-adv-heading_967896-4a[data-kb-block=\"kb-adv-heading_967896-4a\"]{display:flex;gap:0.25em;justify-content:center;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading_967896-4a[data-kb-block=\"kb-adv-heading_967896-4a\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading_967896-4a[data-kb-block=\"kb-adv-heading_967896-4a\"] .kb-adv-heading-icon{font-size:44px;margin-right:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-advancedheading.kt-adv-heading_967896-4a mark, .wp-block-kadence-advancedheading.kt-adv-heading_967896-4a[data-kb-block=\"kb-adv-heading_967896-4a\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style><h2 class=\"kt-adv-heading_967896-4a wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading_967896-4a\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fe_bookOpen kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M2 3h6a4 4 0 0 1 4 4v14a3 3 0 0 0-3-3H2z\"\/><path d=\"M22 3h-6a4 4 0 0 0-4 4v14a3 3 0 0 1 3-3h7z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><strong>Bibliographie<\/strong><\/span><\/h2>\n\n<style>.kb-row-layout-id_3cbeef-62 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_3cbeef-62 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_3cbeef-62 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id_3cbeef-62 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_3cbeef-62 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_3cbeef-62 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id_3cbeef-62 {margin-left: 10vw !important;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_3cbeef-62 aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_c06625-cc > .kt-inside-inner-col,.kadence-column_c06625-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_c06625-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_c06625-cc{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_c06625-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image_16977b-42:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:var(--global-kb-spacing-xs, 1rem);}.kb-image_16977b-42.kb-image-is-ratio-size, .kb-image_16977b-42 .kb-image-is-ratio-size{max-width:293px;width:100%;}.kb-image_16977b-42{max-width:293px;}.image-is-svg.kb-image_16977b-42{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image_16977b-42 img{width:100%;}.kb-image_16977b-42 img.kb-img, .kb-image_16977b-42 .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_16977b-42 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41s2ORitA8L._SX333_BO1,204,203,200_.jpg\" alt=\"\" class=\"kb-img\" title=\"\"\/><\/div><figcaption><em>La Relaxation Active, le corps, expression de l\u2019\u00eatre<\/em><br>Maurice Martenot et Christine Sa\u00efto<br>Edition Le courrier du livre<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_883426-1c > .kt-inside-inner-col,.kadence-column_883426-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_883426-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_883426-1c{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_883426-1c\"><div class=\"kt-inside-inner-col\"><style>.kb-image_8c6597-ad.kb-image-is-ratio-size, .kb-image_8c6597-ad .kb-image-is-ratio-size{max-width:296px;width:100%;}.kb-image_8c6597-ad{max-width:296px;}.image-is-svg.kb-image_8c6597-ad{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image_8c6597-ad img{width:100%;}.kb-image_8c6597-ad img.kb-img, .kb-image_8c6597-ad .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_8c6597-ad size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img decoding=\"async\" loading=\"lazy\" width=\"295\" height=\"388\" src=\"http:\/\/relaxation-active.com\/wp-content\/uploads\/2023\/05\/9782725627861-1.jpg\" alt=\"\" class=\"kb-img wp-image-660\" title=\"\" srcset=\"https:\/\/relaxation-active.com\/wp-content\/uploads\/2023\/05\/9782725627861-1.jpg 295w, https:\/\/relaxation-active.com\/wp-content\/uploads\/2023\/05\/9782725627861-1-228x300.jpg 228w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/div><figcaption>La Relaxation Active \u00e0 l&rsquo;\u00e9cole et \u00e0 la maison <br>Samy Boski<br>Edition Retz<\/figcaption><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si vous souhaitez : Alors venez d\u00e9couvrir la Relaxation Active Martenot Vous pourrez ainsi : D\u00e9couvrir la m\u00e9thode en vid\u00e9o Maurice Martenot (1898-1980) Musicien, p\u00e9dagogue, cr\u00e9ateur des \u00ab&nbsp;Ondes Martenot&nbsp;\u00bb. En enseignant la musique, Maurice Martenot s\u2019est aper\u00e7u que ses \u00e9l\u00e8ves manquaient de libert\u00e9 dans leurs gestes et dans l\u2019expression de leur musicalit\u00e9. Apr\u00e8s de nombreuses &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/relaxation-active.com\/index.php\/about\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0La relaxation active Martenot\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":198,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/pages\/21"}],"collection":[{"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":234,"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions\/692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/media\/198"}],"wp:attachment":[{"href":"https:\/\/relaxation-active.com\/index.php\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}